THE UPLIFT METHOD

'8 Weeks to Wellness'  INCLUDES:


Access to All 3!

Access ALL 3 PROGRAMS ,

PERSONAL PLANNERS & TRACKERS, &

the Guided MEMBERSHIP PORTAL 

with videos and exclusive content!

Let's SET YOU UP for SUCCESS

 

Boost Mood, Community, & Booty while building your Immunity, Self Love, and Productivity.

 

Whether you're a DIY babe on a budget, love having a community to plug into,

or really want a personal guide to maximize results and follow through,

there's a plan for you

Start Today! Choose Your Plan Below.

DIY self starter

$

111

TOTAL


  • DIGITAL ACCESS of complete course + 2 surprise Bonuses

GUIDED MEMBERSHIP

$

450

TOTAL


  • DIGITAL ACCESS to complete 8 Weeks to Wellness course

  • Live Guided Membership Portal with Forever Access! 

  • Self Soothing Tools to Boost Mood & Self Confidence

  • Replace your Therapist, Trainer, Nutritionist, & Astrologer

  • 4 weeks to freedom template

1-1 COACHING

$

1111

PER MONTH


  • At Home Worksheets & coursework of ALL 3 Programs

  • Live Guided Membership Portal with Forever Access! 

  • UPLIFT community Access

  • Guided 4 weeks to freedom

  • Weekly calls & workouts

  • Text support & inspiration

  • Replace your Therapist, Trainer, Nutritionist, & Astrologer

It's so refreshing to not be told to work out harder & starve myself. Getting more results by focusing on sleep, joy, and fun exercise is wonderful! SO much self love easing into wellness this way.

Julie Schneider

Florida

I've had focus issues much of my life and have been really hard on myself about it. Finally understanding trauma's role and effect of the brain helps me set better goals and have  self compassion.

Mick Stanley

Oregon

I've always been geeky about factors that make up each individual, but the 'Your Cosmic Design' program was such a fun look at variables I hadn't even thought of! Every 20-30 something should know about this.

Rachel Robinson

California